🔥TBT30 – Total Body Transformation in 30 days🔥

Designed to help people not only to lose 4 to 7 kgs in for weeks, but to achieve a lean and tone body, teaching you how to eat right and train right so you can achieve the results you want without struggling.

Some people have try for so long to get in shape but there is science behind of it and if a person not doing it right, will be very hard to see Results.

The training sessions will be every Monday and Wednesday 10:30am , during the month of October .

This is what you get: 👇

9 Training sessions

Customised Workout plan for 30 days

Customised Nutrition Plan for 30 days adjusted weekly accordantly with your body progress.

Body composition test to let you know exactly your body fat% levels , muscle mass, water weight, BMR… so we can track of your progress weekly.

Will be a 4 weeks of total immersion on your fitness and nutrition journey and I’m sure, if you follow everything on the program , you will see amazing results !

It’s a very small group of Max 5 people. Who I will narrow down only those who really want it 🙏 creating a perfect environment for progress and success .

Only 2 spots left! Hurry up!!!

WhatsApp me right now at +60124510670 , type  “I’m IN” to reserve your spot!

We will further discuss to see if this program suits you, will give you the final details about the fee and registration and we will be ready to REACH YOUR GOALS!

Best Regards ,

Rafael Duro